Kelly Allston

Kelly began practicing Yoga back in her early 20’s.  Then in 2009 after the birth of her second child she began a very dedicated home practice. Since then her life has transformed in many ways wi
th yoga being the catalyst for her growth and expansion. In 2015 she felt a calling to take her practice to the next level and followed her heart to a  Teacher Training Program from which she graduated in 2016.

Kelly encourages you to go within and connect during her classes. She mixes movement with breath and helps you to let yourself get lost in your practice before she guides you to completely release and let go. She is a Reiki 2 practitioner and intuitively uses crystals, Essential Oils and a variety of Oracle Cards to enhance her classes.